Featured Articles

Various Uses of Vitamin D in Siddha Medicine

Various Uses of Vitamin D in Siddha Medicine

Vitamin D Our body receives 80 to 90% of the Vitamin D from the direct sunlight and a small amount Read More ...

Natural Sources of Vitamin C and its Benefits

Natural Sources of Vitamin C and its Benefits

Vitamin C is also known as ascorbic acid or ascorbate. Adequate amount of Vitamin C intake is required daily to Read More ...

Vitamin A Natural Sources and Benefits

Vitamin A Natural Sources and Benefits

Benefits of Vitamin A (Retinol) Prevents eye problems Boosts the immune system of our body Promotes growth and Increases the Read More ...

Sleeping Positions for Longevity and Benefits of Proper Night Sleep

Sleeping Positions for Longevity and Benefits of Proper Night Sleep

The lack of sleep decreases concentration and increases stress, obesity and mental illness. A good sleep at night provides proper Read More ...

Ashwagandha Medicinal Plant Benefits and Uses in Siddha Medicine

Ashwagandha Medicinal Plant Benefits and Uses in Siddha Medicine

The roots and the leaves and seeds of Ashwagandha is widely used in siddha medicine mostly to cure various diseases. Read More ...

article
Various Uses of Vitamin D in Siddha Medicine

Various Uses of Vitamin D in Siddha Medicine

Posted on Oct - 10 - 2014

Vitamin D Our body receives 80 to 90% of the Vitamin D from the direct sunlight and a small amount is received through the food. Signs and Symptoms of Vitamin

Natural Sources of Vitamin C and its Benefits

Natural Sources of Vitamin...

Posted on Jun - 2 - 2014

Vitamin C is also known as ascorbic acid

Vitamin A Natural Sources and Benefits

Vitamin A Natural Sources...

Posted on May - 24 - 2014

Benefits of Vitamin A (Retinol) Prevents eye problems

Sleeping Positions for Longevity and Benefits of Proper Night Sleep

Sleeping Positions for Longevity...

Posted on May - 12 - 2014

The lack of sleep decreases concentration and increases

home remedies
Sleeping Positions for Longevity and Benefits of Proper Night Sleep

Sleeping Positions for Longevity and Benefits of Proper Night Sleep

Posted on May - 12 - 2014

The lack of sleep decreases concentration and increases stress, obesity and mental illness. A good sleep at night provides proper rest to your body parts and offers time to repair

Remedies for Asthma in Siddha Medicine

Remedies for Asthma in...

Posted on Mar - 1 - 2014

Asthma is a chronic lung disease, characterized by

Home Remedies for Hair Loss in Siddha Medicine

Home Remedies for Hair...

Posted on Jan - 10 - 2014

The loss of hair from the head or

Uses of Fenugreek in Siddha Medicine

Uses of Fenugreek in...

Posted on Dec - 14 - 2013

Botanical Name: Trigonella foenum-graecum Family: Fabaceae Various Names

medicinal plants
Ashwagandha Medicinal Plant Benefits and Uses in Siddha Medicine

Ashwagandha Medicinal Plant Benefits and Uses in Siddha Medicine

Posted on Apr - 12 - 2014

The roots and the leaves and seeds of Ashwagandha is widely used in siddha medicine mostly to cure various diseases. It is very effective in curing loss of appetite, insomnia,

Uses of Fenugreek in Siddha Medicine

Uses of Fenugreek in...

Posted on Dec - 14 - 2013

Botanical Name: Trigonella foenum-graecum Family: Fabaceae Various Names

Adathoda Siddha Medicinal Plant Uses and Benefits

Adathoda Siddha Medicinal Plant...

Posted on Dec - 11 - 2011

The Leaves, flowers, fruits and roots of adathoda

AMUKKARA – Medicinal Plants

AMUKKARA – Medicinal Plants

Posted on Nov - 27 - 2011

Tamil Name:Acuvakanthi,Amukkara kizanku Botanical Name: Withania Somnifera Properties

skin
Skin and Hair Care Tips for Winter

Skin and Hair Care Tips for Winter

Posted on Dec - 9 - 2013

According to Siddha system ‘Vadha Nadi’ is dominated in winter season. It stimulates our nervous system and to reduce our blood circulation, consequently it creates dryness to our face, hand,

Various Uses of Vitamin D in Siddha Medicine

Vitamin D Our body receives 80 to 90% of the Vitamin D from the direct sunlight and a small amount is received through the food. Signs and Symptoms of Vitamin D Deficiency Cardiovascular disease Kidney Diseases Weak Bones Rickets Depression Autoimmune disease Psoriasis Uses of Vitamin D Vitamin D is useful in promoting bone mineralization Helps our body to standardize the absorption of minerals, calcium and phosphorous. Vitamin D acts as a modulator for the neuromuscular and the immune system Reduces Inflammation and Blood Pressure in our body In Siddha Medicine Natural Sunlight is advocated for the people across various diseases. The below are the some of the diseases Vitiligo, Scleroderma Psoriasis Osteoporosis Actinic keratosis Lupus vulgaris Multiple sclerosis Rheumatoid arthritis Cardiovascular diseases Natural Sources

Read More
Natural Sources of Vitamin C and its Benefits

Vitamin C is also known as ascorbic acid or ascorbate. Adequate amount of Vitamin C intake is required daily to remain the body in proper working condition. Benefits of Vitamin C Prevents allergy and asthma Vitamin C generates Collagen which gives skin its elasticity and strength by strengthening the blood vessels and prevents damage to the cartilage in the joints Increases brain functionality Proper intake of vitamin c increases calcium absorption in body and strengthens bones, teeth and gums. Used as a supplement medicine to reduce the effect of inflammation in Rheumatoid arthritis. Pneumonia – Reduces inflammation in the alveoli. How much do I need? The necessary intake of Vitamin C for a man per day is 75 milligrams and for a woman it is 65

Read More
Vitamin A Natural Sources and Benefits

Benefits of Vitamin A (Retinol) Prevents eye problems Boosts the immune system of our body Promotes growth and Increases the cell development Healthy Skin Signs and Symptoms of Vitamin A Deficiency Vitamin A deficiency is a major problem all around the world and which is more common in the poor and developing countries. The lack of Vitamin A in humans can cause night blindness which is high among pregnant woman, xerophthalmia and Keratomalacia. How much do I need? The necessary intake of Vitamin for a man per day is 900 micrograms and for a woman it is 700 micrograms. What are the Vitamin A Natural Sources? The Vitamin A is rich in the following Items Carotenoids – Plant Derived Carrot Green Vegetables Apple Pumpkin Papaya Mango

Read More
Sleeping Positions for Longevity and Benefits of Proper Night Sleep

The lack of sleep decreases concentration and increases stress, obesity and mental illness. A good sleep at night provides proper rest to your body parts and offers time to repair itself of the damages and keeps you healthy. The below are the health benefits of having proper night sleep Improves your memory Relaxes your mind Improves your quality of life lowers stress Improves immunity Gives more concentration Decreased risk of breast and colon cancer Reduces Anxiety and Depression Prevents Vadha related Diseases Improves Digestion Prevents Heart diseases Avoids Constipation Controls Body Weight Helps maintaining blood sugar and blood pressure Reduces chance of diabetes by controlling blood sugar level How much sleep do I need? It is advised for everyone to have suggested hours of sleep

Read More
Ashwagandha Medicinal Plant Benefits and Uses in Siddha Medicine

The roots and the leaves and seeds of Ashwagandha is widely used in siddha medicine mostly to cure various diseases. It is very effective in curing loss of appetite, insomnia, gastric problems, swellings, vadha and kapha related diseases and various sexual disorders on all genders. Ashwagandha is a Sanskrit name which means the smell of the horse. In Siddha Medicine it is called as Amukkara and in English it is identified as Winter Cherry.The Botanical Name is Withania Somnifera and it belongs to the family Solanacece. Properties Taste: Bitter Property: Light Vigor: Heat Section: Pungent Actions Febrifuge Diuretic Alterative Aphrodisiac Deobstruent Diuretic Tonic Rejuvenator Antioxidant Anti-tumor Soporific Mild Sedative Weight gain Tired and Worried of less weight? Taking Ashwagandha regularly with milk increases weight naturally.

Read More