Siddha Medicine for Weight Loss

Siddha Medicine for Weight Loss

Obesity or Over Weight – Abnormal increase in amount of fat cells in intestines and internal part of body due to extreme intake of fat as compared to burning of calories. Obesity is very common in middle aged due to improper diet and sleeping habits. How Obesity is determined? Overweight or Obesity is determined by BMI (Body Mass Index). BMI is a very good measure of their amount of body fat. BMI value 25 – 29.9 is recognized as overweight and one who has a BMI value of 30 or more is considered as obese. Are you over weighted ? Calculate your BMI. Why one should avoid over weight? An overweighed man adds extra pressure to the heart, liver, kidneys and various joints. This hence

Read More

Sleeping Positions for Longevity and Benefits of Proper Night Sleep

Sleeping Positions for Longevity and Benefits of Proper Night Sleep

The lack of sleep decreases concentration and increases stress, obesity and mental illness. A good sleep at night provides proper rest to your body parts and offers time to repair itself of the damages and keeps you healthy. The below are the health benefits of having proper night sleep Improves your memory Relaxes your mind Improves your quality of life lowers stress Improves immunity Gives more concentration Decreased risk of breast and colon cancer Reduces Anxiety and Depression Prevents Vadha related Diseases Improves Digestion Prevents Heart diseases Avoids Constipation Controls Body Weight Helps maintaining blood sugar and blood pressure Reduces chance of diabetes by controlling blood sugar level How much sleep do I need? It is advised for everyone to have suggested hours of sleep

Read More

Remedies for Asthma in Siddha Medicine

Remedies for Asthma in Siddha Medicine

Asthma is a chronic lung disease, characterized by the inflammation and obstruction of the airways. In siddha medicine asthma is known as IRAIPPU and it is characterized by chest tightness, difficulty in breathing and wheezing (breathing sounds resemble the sound of musical instruments Kuzhal, Yaazh and Veenai). Asthma is common in all age of people. Learn the symptoms and what triggers asthma and how to naturally control asthma using the Top 10 best herbal remedies for Asthma. Asthma Symptoms Coughing Rhinitis Wheezing Chest tightness Shortness of breath Fatigue Increased respiratory rate Increased pulse rate Sweating Common Asthma Causes and triggers The below are the triggers that causes the inflammation and obstruction of the airways Exposure to allergens Foods Respiratory infections Medications Environmental pollutions Smoking Exposure

Read More

Home Remedies for Hair Loss in Siddha Medicine

Home Remedies for Hair Loss in Siddha Medicine

The loss of hair from the head or body is called as hair loss. It is technically known as alopecia. Absence of hair in the scalp or any part of the body is known as baldness. The baldness is most common in men than women. Causes of Hair loss Pitha According to ‘Siddha Medicine’ the aggravation of Pitha leads to hair fall and premature graying. The increased intake of Fried foods, Spicy foods, Oily foods, Tea, Coffee, Meat Alcohol, Smoking and and the factors like Excessive anger, Worry Stress lead to hair loss. Hormonal Imbalance Hormonal imbalance like puberty, pregnancy and menopause can cause hair fall in women. Male hormonal imbalance can also cause hair fall and grey hair. Medications Cancer Arthritis Stress Heart problem

Read More

Uses of Fenugreek in Siddha Medicine

Uses of Fenugreek in Siddha Medicine

Botanical Name: Trigonella foenum-graecum Family: Fabaceae Various Names English – Fenugreek Tamil – Venthayam / Vendhiyam Sanskrit – Methika Hindi – Methi Telugu – Menthulu Kannada – Menthya Malayalam – Uluwa Uses of Fenugreek in Siddha Medicine The parts like leaves as well as the seed of the fenugreek are used in Siddha medicine to cure various diseases. Acid Reflux / Heart burn and Ulcer Consuming a tea spoon of fenugreek with water before food is an effective medicine for the acid reflux or heart burn. This remedy also works against ulcer. Abdominal pain due to Indigestion Take a tea spoon of fenugreek with buttermilk is a good remedy for the abdominal pain caused by indigestion and which is also effective in reducing the effect

Read More